Saturday, July 31, 2010

How do I help my husband quit smoking?

I want to be supportive of my husband while he quits smoking. He’s been a heavy smoker for seven years and he’s ready to quit. He’s been so excited while cutting back, making lists of all of the positive reasons for quitting. Also, he’s got a perscirption for the pills that help him to [...]

What’s the easiest way to quit smoking and will it help my anxiety and depression?

I’ve been smoking for as long as I can remember. I know the doctors tell me it will help my axiety, I have extreme anxiety and panic disorder. But it’s hard to quit especially when everyone around me smokes cigarettes too. Have any of you anxiety sufferers quit smoking and did it help? And what’s [...]

Quit Smoking Aids – Help yourself Quit Painlessly and Successfully


“Quitting smoking is easy. I’ve done it a thousand times.â? This quote by Mark Twain, aptly describes how tough it is for the addicts to stop smoking once and for all. Quitting cold turkey does help many smokers but many succumb [...]