What to eat if im on a diet and theres no healthy food in the house?
my parents are always at work an barely ever go shoppig
so when i tell them to get healthy food, they get it but it usually goes in a few days and they never have time to go out shopping, and im 13 5′6 and 154 lbs.. i need to lose weight im looking to [...]
What is healthy food, not to loose weight just get healthy?!?
I’m 18, slender and I haven’t been very well recently, i work 2 jobs and it tire’s me out but i don’t want to have to leave my extra job as i enjoy it. I tend to eat fairly heathly but also have a bit of fast food. I just want to know if anyone [...]
What healthy food should a male athletic teenager should eat?
I am just wondering what healthy food I should eat because I keep on eating junk food like McDonald and I noticed if I play soccer I run slow but I usually run fast..what healthy food can I eat to run fast and stay healthy…..PS.Not carrots or broccoli
Which kind of food do you think its healthy and appealing? Is there any healthy and nice food?
I just can’t think of a healthy food! Society has changed and many want tasty and unhealthy food. So i just wanna find out which food is nice and healthy that you would recommend!
Why do you always feel so fat after eating loads of healthy food?
Ive just ate loads of healthy food (maybe too much) because i was soooo hungary! But how can that be healthy? I had salmon, salad and pasta (pre packed which may contain loads of fat) i just dont know what to eat that dont make me feel this way! Im not keen on fruit but [...]
Do you have any suggestions for healthy food to give me more energy?
I have two young children, breastfeeding, and I am tired all the time. I think I need more vitamins, minerals, as well as generally better healthy energy food. I am looking for good vegetable dishes, lentils, grains, beans, smoothies etc., I do eat meat and fish, but don’t want too much meat. Thanks.
how to start eating healthy and stop thinking about unhealthy food?
i am 16 years old male, and i working in gym for a month now and i want to stop eating unhealthy food like sweets, chocolates, junk food, and stop eating too much so i can make a strong body, pls help me, and tell me also what healthy foods should i eat. pls answer!!!
What is the difference between eating 1600 calories of junk and eating 1600 calories of healthy food?
Does it matter? Would a person who is say 5′5, and eats 1600 calories of junk be the same weight as someone is also 5′5 and eats 1600 calories of healthy food each day?
How do you gain weight at the same time when you eat healthy food?
i do gain weight, but i look skinny. i eat lots of junk food, does eating healthy food make me look fater?
How to Make Healthy Food Substitutions
Starting a diet doesn’t have to be a total change in the food you normally eat, but by making healthy food substitutions you can get started the next time you go to the grocery store. I’ve met many people who believe [...]
